The Natural Remedies For Infertility In Men And Women
Most often people who are dealing with infertility issues does not think beyond medical assistance. The pressure to conceive a baby and the frustrations also hide them the natural remedies for infertility issues.
Natural Remedies For Infertility In Women:
- First focus on nutrition in order to increase fertility. Certain nutrients aid you in assuring the health of the reproductive systems, and even a small amount of decline in them can disrupt your attempts to get pregnant. Vitamin E and C and zinc can enhance your mental health and immune system. Absorbable Calcium is also important. Also, when you are going for natural remedies for infertility in women you must avoid foods that have chemical preservatives in them. Choose organic vegetables and fruits. Also avoid fatty foods, alcohol, and caffeine.
- Prefer Herbal sources, while opting for the natural remedies for infertility in women. Herbs such as red clover are very rich in magnesium, calcium, and vitamins while herbs like raspberry leaves are high in absorbing the calcium. Both can be consumed as a tea. Herbal remedies for infertility in women can also include herbs such as Ashoka, Dashmool, Hirabol, Shatavari, Aloes, Harmal, and Guggulu.
- Another important factor which causes infertility in a woman is stress. So, one must handle it well and go for some relaxing activity on a regular basis. Among all, yoga is said to be the best natural remedy for stress that causes infertility in women.
Natural Remedies For Infertility In Men:
The causes and the treatment which involves natural remedies for infertility in men are similar to that of a woman. The main issue is malnutrition. Also, a sudden increase or decrease in the weight of the man and irregular eating habits can lead to infertility. Men, who undergo a lot of mental stress also take the route of drugs, metal, heavy smoking, and radiation. This can even lead to infertility. Other issues for infertility in men include nervousness, fall in the male libido, erection abnormality, and excessive fat in the abdomen. To treat naturally, one must maintain his ideal weight, take proper nutrition, and reduce stress.
As of the herbal remedies for infertility in men, Ashwagandha herb is very beneficial for treating low sperm count and motility. It also acts as a sexual tonic for males. For male libido and potency problems, Horny Goat Weed is the best herb. It also increased the sperm amount. For the overall improvement of the male reproductive system, one can take Gokshura Tribulus terristis. The herbal remedies for infertility for men in strengthening the erection and increase the sexual desire, Gotu Cola herb has the right amount of nutrition.
Home Remedies For Infertility:
While discussing the natural remedies for infertility in men and women, home remedies cannot be ignored. The home remedies for infertility in women will include them in going on a fertility diet, which means completely shunning fast foods, junk foods, sugars, and canned foods. They must opt for raw and organic fruits and vegetables, as mentioned earlier. Cooking vegetables can also be ignored in order to obtain the nutrients fully.
Another important home remedies for infertility in women is that they should avoid consuming soy products, as it can lead to hormone imbalance and is considered as processed food. Replace the soy milk with almond, hemp or rice milk.
As home remedies for infertility in men, they can take pumpkin seeds which are a rich source of zinc and fatty acids. It increases the production of sperm and improves the overall function of the male reproductive system. Astragalus is also a successful home remedy for infertility in men as it increases the sperm motility.
Conclusion: How to get Pregnant in 90 days Cycle
If you are trying to conceive for more than two years and worried about whether you can get pregnant, I know your pain and suffering. You wait months and years only to be told that “I’m sorry”.
I don’t want to scare you, but…
The delay in treating the root cause weakens reproductive organs and put your health at serious risk.
Here is what to do NOW….
The Secret to Conceive Fast without Expensive Treatments
Who said “something is wrong with your body“. Find out the truth in my blog post “The Acres of Fertility: This Will End Your Infertility Struggle” After reading this blog post you will regret for doubting your ability to conceive.
Want to know The ultimate secret to get pregnancy fast? Read my blog post “ONE insight from a coconut farmer can protect your fertility” and you will thank me for revealing this secret to you. (Even your Doctor doesn’t know this secret)
Read my blog post “This Funny Story Gives Wise Insight On How To Fight Infertility” and discover why you should “Keep the worms warm“
Want to know the force which is stopping your fertility? Read my blog post “This is the REAL Reason Why Your Fertility Treatment is Not Working” (your doctors are clueless about this truth)
The Dirty Secrets That Doctors Don’t Want You To Know
Reading this blog post “Hormone Problems: What Your Doctor Isn’t Telling You” could mean the difference between life and death.
Want ONE solution for ALL your hormonal Problems? Read my blog post “Is Gut imbalance the Root Cause of Infertility?” (Discover the truth)
Want to protect your fertility before it reach to the point of no return? Read my blog post titled “Why Infertility Treatment is Inconsistent and Uncertain “
Want to know the best strategy after Clomid? Read my blog post “The Other Side of Modern Fertility Treatments”
Getting Pregnancy is Not Hard When You Do Right Things
Read my blog post “I Am Fertility Blogger and Here Are the 10 Health Lessons I Learned” and discover what your doctors can’t do in years, your mind can do in months
What to know why getting pregnancy is not hard as you believe? Read my blog post “7 Facts You Never Knew About Your Infertility Problem”
Want to know the link between childhood trauma and infertility? Read my blog post “You Can Fight Infertility with Your Mind. Author of 80 Books Said This”
Want to know five must do things before you conceive? Read my post “Infertility Problem Sounds Complicated But Not So Really”