The Natural Remedies For Infertility In Men And Women
Most often people who are dealing with infertility issues does not think beyond medical assistance. The pressure to conceive a baby and the frustrations also hide them the natural remedies for infertility issues.
Natural Remedies For Infertility In Women:
- First focus on the nutrition in order to increase the fertility. Certain nutrients aid you in assuring the reproductive systems health, and even a small amount of decline in them can disrupt your attempts to get pregnant. Vitamin E and C and zinc can enhance your mental health and immune system. Absorbable Calcium is also important. Also, when you are going for natural remedies for infertility in women you must avoid foods that have chemical preservatives in them. Choose organic vegetables and fruits. Also avoid fatty foods, alcohol, and caffeine.
- Prefer Herbal sources, while opting for the natural remedies for infertility in women. Herbs such as red clover are very rich in magnesium, calcium, and vitamins while herbs like raspberry leaves are high in absorbing the calcium. Both can be consumed as a tea. Herbal remedies for infertility in women can also include herbs such as Ashoka, Dashmool, Hirabol, Shatavari, Aloes, Harmal, and Guggulu.
- Another important factor which causes infertility in a woman is the stress. So, one must handle it well and go for some relaxing activity on a regular basis. Among all, yoga is said to be the best natural remedy for stress that causes infertility in women.
Natural Remedies For Infertility In Men:
The causes and the treatment which involves natural remedies for infertility in men are similar to that of a woman. The main issue is the malnutrition. Also, a sudden increase or decrease in the weight of the man and irregular eating habits can lead to infertility. Men, who undergo a lot of mental stress also take the route of drugs, metal, heavy smoking, and radiation. This can even lead to infertility. Other issues for infertility in men include nervousness, fall in the male libido, erection abnormality, and excessive fat in the abdomen. To treat naturally, one must maintain his ideal weight, take proper nutrition, and reduce stress.
As of the herbal remedies for infertility in men, Ashwagandha herb is very beneficial for treating low sperm count and motility. It also acts a sexual tonic for males. For male libido and potency problems, Horny Goat Weed is the best herb. It also increased the sperm amount. For overall improvement of the male reproductive system, one can take Gokshura Tribulus terristis. The herbal remedies for infertility for men in strengthening the erection and increase the sexual desire, Gotu Cola herb has the right amount of nutrition.
Home Remedies For Infertility:
While discussing the natural remedies for infertility in men and women, home remedies cannot be ignored. The home remedies for infertility in women will include them in going on a fertility diet, which means completely shunning fast foods, junk foods, sugars, and canned foods. They must opt for the raw and organic fruits and vegetables, as mentioned earlier. Cooking the vegetables can also be ignored in order to obtain the nutrients fully.
Another important home remedies for infertility in women is that they should avoid consuming soy products, as it can lead to hormone imbalance and is considered as processed food. Replace the soy milk with almond, hemp or rice milk.
As home remedies for infertility in men, they can take pumpkin seeds which are a rich source of zinc and fatty acids. It increases the production of sperm and improves overall function of the male reproductive system. Astragalus is also a successful home remedy for infertility in men as it increases the sperm motility.
Conclusion: How to get Pregnant in 90 days Cycle
If you are trying to conceive for more than two years and worried about whether you can get pregnant, I know your pain and suffering. You wait months and years only to be told that “I’m sorry”.
I don’t want to scare you, but…
The delay in treating the root cause weakens reproductive organs and put your health at serious risk.
Here is what to do NOW….
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So first and foremost you need to find out why you got this problem in first place.
In other words…
I want you to discover what is causing your fertility problem. Without knowing the cause of your problem you cannot fix it. ( But unfortunately, this is what the modern doctors are doing for you.)
I am sure, no one can tell you the real cause of your problem. But let us try to discover the cause of your problem based on SCIENTIFIC FACTS….
Did you know these facts… Continue to read
I used to ridicule news like this…
“Women get pregnant while she’s on vacation.”
“Woman get pregnant after adoption.”
We hear such news now and then.
All such stories will tell you one thing.
If you are trying to conceive very hard, stress and anxiety will affect your fertility and you will not get pregnant. Once you forget this and start living the life normally you will get pregnant.
In the past, I think they are simply coincidences…
Are they really coincidences or true?… Continue to read
Infertility is nothing but the imbalance in your body.You may think that it is very complicated, but if you comprehend it, you will realize that it is not so.
I try to explain this with an analogy.
Please think of this situation. You want to drink a glass of lime water. You have taken a glass of water and squeezed lime juice into it. You sip the juice and found it bitter. What will you do then? You pour some more water and see that its bitterness is reduced.
See what you have done here?
You have reduced the acidity of lime juice by adding more water. This sort of common sense is enough to tackle the problem of infertility. This may sound overly simplistic but this is the truth… Continue to read
I never believed in the alternative to western medicine. I am of the opinion that the so-called alternative therapies including Chinese medicine were a hoax.
This is my perception before I have started my fertility blog. You already know that I am fertility blogger for the last 3 years. I have done extensive research and heard umpteen number of success stories. Today I know that natural therapies work.
Take a look at following success stories… Continue to read
Women trying to conceive for a long time often felt frustrated. As the age advances the chances of getting pregnancy becomes harder and harder. They suffer miscarriages and a host of hormonal disorders.
They are overly concerned due to the fact that the thought of inability to bear the child seriously affects their self-esteem.
How a certain beverage decrease your fertility by 50%
Your chances of getting conception decreases, if you eat certain kind of foods. Did you know for example that there is a certain beverage which can decrease your chances of conceiving by 50%?… Continue to read
Being a woman, I know that every woman wants to experience motherhood. That is our innate nature and that is why you are doing everything that is humanly possible to get pregnant. You deserve highest care and certainty of treatments.
Like most women, you’re not getting vital information that you need to fight infertility, and get rid of all the infertility problems that you have.
It is in this context you must know whether yoga really improves fertility in women and if so how yoga will help you get rid of your infertility problems… Continue to read