This post was most recently updated on September 13th, 2017
Foods That Cause Infertility. Avoid these Foods.
For the past 25 years, problems related to fertility are been on a rise. Most of the times, the reason behind this fertility problems have not been explained and irrespective of varied investigations, the doctors could not find the root of this problem. But, food on the other hand also influences the fertility issues. There are also some foods that possibly reduce your chance of getting pregnant and even cause miscarriages. A woman needs to build herself emotionally, physically, and mentally in order to have a baby. .
Here, are few foods you must avoid while deciding to get pregnant
Studies which were done in a long time has proved the linkage between women who consume a high level of caffeine and conceiving. This infertility causing food delays the pregnancy by a year or more when you consume more than 300 mg of caffeine in a day. Couples should cut down this while trying to get pregnant (Check 10 CONCEPTION Methods) as organs of the baby forms as early as 28 days.
Raw and Uncooked Meat
The meat raw and uncooked meat might have E.coli, salmonella, or even toxoplasmosis. Sushi, deli meat, shellfish, hot dogs, and pates should be avoided.
Raw and Uncooked Eggs
This is also one of the foods that cause infertility which might be infected with salmonella. Cookie batter, Caesar dressing, and eggnog should be avoided.
This food that causes infertility might also result in instant abortion due to the presence of bacteria. Listeria has the capability to cross the placenta and even infect the baby leading to blood poisoning. As a precaution, never buy unless it states it is made out of pasteurized milk.
It has varied toxins and chemicals that might lead to respiratory problems, emphysema, and cancer. It also decreased the sperm count and reduces the egg’s quality.
Women who are trying to conceive should shun this habit before 3 months. As mentioned above, the baby’s organs form as early as 28 days and might cause any damage.
Best Foods To Deal With Infertility:
Women who are also trying to get pregnant must choose the right kind of foods to enrich her body.
It is the best nutrient which is highly beneficial for both women and men for fertility. It increases the sperm density and count and helps healthy egg production. The best foods for infertility containing zinc are oysters, wheat bran, cashew nuts, pecan nuts, liver, and fish.
Iron content determines the egg production in women. Low iron before and also during pregnancy can generate a lot of problems. This is because it creates hemoglobin that carried nutrients and oxygen to the tissues and organs. The best foods for infertility containing iron are tomato juice, green peas, bread (white and whole wheat), broccoli, ham, almonds, and peaches.
Vitamin E increases sperm production and also the amount of live sperm. It’s due to the antioxidant effect. Healthy foods for infertility containing Vitamin E are peanuts, eggs, avocados, corn oil, and apples.
Recipes That Deal With Infertility:
You can even make some tasty fertility food recipes and relish them and also increases your chance of pregnancy.
Here are a few:
You would need
- 4 unpeeled sweet apples
- 8 ounce purslane
- 4 medium radishes
- 1 handful alfalfa sprouts
Blend them to juice and pour over ice.
Bonus Aphrodisiac Juice – Eastern Promise
You will need
- 2 large fresh figs
- 1 paw paw
- 8 ounce black grapes
Mix these three ingredients have them as a desert. It has great levels of hormone stimulating properties and volatile oils.
Top Viewed Videos For Fertility Diet:
Are you scared that you’re never going to be a mom?
I know how much you desperately want your child. And that is why you are taking Clomid cycles, checking charts and embarrassing internal exams…But the result is often BFNs or miscarriages.
Pay Close ATTENTION here…
If you are trying to conceive for more than two years and worried about whether you can get pregnant…… It is the time for C.H.A.N.G.E… So you won’t MISS the chance of becoming a MOM.
To Prevent further damage of your fertility…
So first and foremost you need to find out why you got this problem in first place.
In other words…
I want you to discover what is causing your fertility problem. Without knowing the cause of your problem you cannot fix it. ( But unfortunately, this is what the modern doctors are doing for you.)
I am sure, no one can tell you the real cause of your problem. But let us try to discover the cause of your problem based on SCIENTIFIC FACTS….
Did you know these facts… Continue to read
I used to ridicule news like this…
“Women get pregnant while she’s on vacation.”
“Woman get pregnant after adoption.”
We hear such news now and then.
All such stories will tell you one thing.
If you are trying to conceive very hard, stress and anxiety will affect your fertility and you will not get pregnant. Once you forget this and start living the life normally you will get pregnant.
In the past, I think they are simply coincidences…
Are they really coincidences or true?… Continue to read
Infertility is nothing but the imbalance in your body.You may think that it is very complicated, but if you comprehend it, you will realize that it is not so.
I try to explain this with an analogy.
Please think of this situation. You want to drink a glass of lime water. You have taken a glass of water and squeezed lime juice into it. You sip the juice and found it bitter. What will you do then? You pour some more water and see that its bitterness is reduced.
See what you have done here?
You have reduced the acidity of lime juice by adding more water. This sort of common sense is enough to tackle the problem of infertility. This may sound overly simplistic but this is the truth… Continue to read
I never believed in the alternative to western medicine. I am of the opinion that the so-called alternative therapies including Chinese medicine were a hoax.
This is my perception before I have started my fertility blog. You already know that I am fertility blogger for the last 3 years. I have done extensive research and heard umpteen number of success stories. Today I know that natural therapies work.
Take a look at following success stories… Continue to read
Women trying to conceive for a long time often felt frustrated. As the age advances the chances of getting pregnancy becomes harder and harder. They suffer miscarriages and a host of hormonal disorders.
They are overly concerned due to the fact that the thought of inability to bear the child seriously affects their self-esteem.
How a certain beverage decrease your fertility by 50%
Your chances of getting conception decreases, if you eat certain kind of foods. Did you know for example that there is a certain beverage which can decrease your chances of conceiving by 50%?… Continue to read
Being a woman, I know that every woman wants to experience motherhood. That is our innate nature and that is why you are doing everything that is humanly possible to get pregnant. You deserve highest care and certainty of treatments.
Like most women, you’re not getting vital information that you need to fight infertility, and get rid of all the infertility problems that you have.
It is in this context you must know whether yoga really improves fertility in women and if so how yoga will help you get rid of your infertility problems… Continue to read