Are you and your hubby trying to conceive for more than six months?
The chances are that if you are trying to conceive for more than six months and nothing is happening, frustration will bound to enter into your life.
Frustration may push you to go for your obstetrician and your ob as usual do an examination and blood work. I am sure your ob will tell you that you’re not ovulating and advise you to go for fertility clinic.
Your friends and well-wishers may suspect PCOS. After so much of internal talk within you are left with two options. One is going to the fertility clinic and the other one is charting your own path of getting pregnant, if you don’t like going to the fertility clinic.
Going to the fertility clinic should be the last resort as it causes more harm than good. You have to understand that fertility is a natural process and if you are wise enough you try to understand what is going wrong within your body and address the problem without medical intervention.
Before you go any further first you need to know how the ovulation takes place in your body.
Watch the following video:
Since you have seen the natural ovulation process you may be realized that the follicles in your ovary not releasing an egg. The reason for follicles not maturing into egg is mainly because of progesterone is not being produced.
So when enough progesterone is not released these follicles may develop into cysts.
Women with ovarian cysts generally experience the following symptoms
- Menstrual irregularities including painful menstrual periods
- Pelvic pain that may radiate to your lower back and thighs
- Pelvic pain during sexual intercourse
- Breast tenderness
- Fullness or heaviness, pressure or pain in your abdomen
- Weight gain
If that is the case you must know the real cause of these symptoms. As far as I know there is no single factor that is causing the symptoms. There are multiple factors ( Check The 10 Factors For PCOS) that are responsible.
Here are some of the causes
- Poor dietary choices (Check The 5 Foods that Cause PCOS).
- Weakened immune system.
- Accumulation of toxins in the digestive tract.
- Lifestyle factors including stress (Check The Lifestyle Management)
By this time perhaps you understood the real reasons behind lack of ovulation. So it is not the time for getting frustrated and feeling stressful as it aggravates the condition even further. In fact it is the time for taking the situation under your control by taking corrective measures. Here are the few tips that will help ovulation process and release of the egg naturally.
Improve nourishment: Avoid foods based on refined carbohydrates and processed foods. Include foods like fresh fruits and vegetables as they nourish your body.
Strengthen immunity system: Improper nutrition and toxin buildup in your body weakens your immunity system. So, taking proper nutritious foods and natural cleansing of your body will improve your immunity system.
Eliminate toxins and chemicals from your body: knowingly or unknowingly you are adding toxins and chemicals in your body through your foods. So cleanse your body using organic and natural foods.
Lead stress free life: calm down your emotional issues and embrace a new lifestyle of happiness and joy. This change in lifestyle is a must to fulfill your motherhood.
As you come to this point you have to realize that why you are not ovulating?
In short, your body is not yet ready for ovulation and fertility.Your body is not nourished properly and it is ridden with chemicals and toxins. Your immunity system also might be weakened. So all that is required to get back to the healthy body is taking care of your body and make it ready for ovulation and fertility.
This understanding and simple lifestyle changes will restore the ovulation process and fertility happens naturally. If you want full clarity as to how to reverse the situation you can try ovarian cysts miracle. It is proven system that helped many sufferers of this problem.
How To Find Ovulation With Irregular Periods
Some people find it cumbersome to manually track ovulation with irregular periods. Ovulation predictor kits and fertility monitors are tools that do the tracking for you. Unfortunately, with irregular periods, particularly those that are longer, you will probably have to do more testing month to month.
The Luteinizing Hormone (LH) is consistently detected in your urine. There is an increase in presence 24 to 48 hours prior to ovulation. An ovulation predictor kit detects this increase and lets you know that you are ovulating. As ovulation predictor kits help you identify and confirm when you are ovulating, you should record these dates on your calendar. Whether you look for patterns on the calendar or not, the information will be helpful for a fertility specialist if you find yourself encountering problems when trying to conceive. Click Here To Read More!
How Do You Know When You Have Ovulated
Here are the ways to pin down when it’s happening, from the simplest to the most accurate.
Count the days:
The easiest way to estimate when you’ll ovulate is to count back. First, figure out what day your next period will probably start. (If your period is very irregular, this method won’t work for you.)
From that day, count back 12 days and then another four. You’re most likely to ovulate during this five-day range. If you’re one of the many women who have a 28-day cycle, there’s a good chance you’ll ovulate on day 14. (Day 1 is the first day of your period; day 28 is the last day before day 1 of your next period.) Get help counting the days.
Track and chart your body’s signals:
A more accurate way to figure out when you ovulate is to track the patterns in your body temperature and your vaginal discharge for a cycle or two. It’s natural and free, but it takes time and effort.
If you pay attention to these cues and jot them down each day, you may start to see a pattern that can help you predict when you’ll ovulate next.
You won’t feel the change, but a few days after you ovulate, your basal body temperature rises. (Your basal body temperature, or BBT, is your lowest body temperature in a 24-hour period.) This tiny uptick is only 0.4 to 1.0 degree Fahrenheit. You can detect it by taking your BBT every morning with a special thermometer.
The discharge you’ll be tracking is cervical mucus, which changes substantially during your cycle. For most of the month, you may have very little of it and feel dry. But as you approach ovulation, you’ll notice much more cervical mucus. It’ll be clear, slippery, and stretchy – kind of like raw egg whites. Click Here To Read More!
Anovulation Is A Common Cause Of Infertility
It caused by:
- Chronic mental illness.
- Chronic physical illness, such as inflammatory bowel disease.
- Various pharmaceutical or recreational drug use.
- Hormone imbalances.
- Pituitary or ovarian failure.
The Chinese believe that the liver is directly responsible for ovulation since it also handles blood filtration, blood flow and the metabolism of hormones throughout the body.
The fact is, if the liver and gallbladder are not functioning properly or become blocked, the hormone releases related to reproduction could be impeded.
If the liver is malfunctioning, the uterus will in turn a hostile place for a fertilized egg, causing an implantation failure or even a miscarriage.
So what you need is a holistic system that restores your liver and gallbladder functioning that in turn normalizes your reproductive system.
Conclusion:How to get Pregnant in 90 days Cycle
Anovulation is not just a fertility disorder. It is a signal of deteriorating overall health. Doing the same things like Clomid cycles and checking charts does not bring any luck. The delay could damage reproductive organs irreversibly and put your health at serious risk.
If you are trying to conceive for more than two years and worried about whether you can get pregnant…It is the time for C.H.A.N.G.E… So you won’t MISS the FUTURE.
Here is what to do NOW…
No more guesswork! Get instant access to my Top 10 Checklist that will help you Reverse Anovulation Like a Pro
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