This post was most recently updated on August 4th, 2018
This is Part 2 of a 2-Part series on getting rid of PCOS with natural methods:
Part 1 – [If you don’t read Part 1 go here] 10 Underlying Factors Responsible For PCOS – Everyone Should Know…
Part 2 – [You Are Here] Lifestyle Management is the best therapy for PCOS
Lifestyle management is the best therapy for PCOS
Do you believe this?
I know what you are saying…
“I can’t believe this…”
Whether you believe or not….
You must know these facts about conventional medicine….
1) Treat symptoms only….
2) Has a lot of side effects….
What do Birth control pills?
They prevent ovulation
That means treating symptoms….
What Conventional medicine will do?
It makes the patient comfortable….
But doesn’t address the root cause of disease (PCOS)…
What natural treatment does?
Natural treatment tries to restore inner balance…
It helps the body heals itself …
Natural treatment is based on the natural law of “Disease doesn’t exist in a healthy body”
It is a fact that 90% illness can be healed by the body itself
So natural treatment…
Helps nourish your body….
Strengthen the immunity….
And restore your health
What do I mean by natural treatment?
A simple lifestyle management…..
That means changing the foods you eat (Check 7 Foods That Cure PCOS)
Pay close attention….
The Jean Hailes Foundation for Women’s Health recommended…
“Lifestyle management…. Recommended as the first line of treatment for women with PCOS….”
Here is what this means to you…
“Lifestyle management is the best therapy for PCOS”
If you’re ready to cure your PCOS or ovarian cysts the right way without drugs and their side effects then this is the honest, safe and effective PCOS cure system you’ve been searching for …
Part 1 – [Now you have finished this] Lifestyle Management is the best therapy for PCOS
Part 2 – [Now go to this article] 10 Underlying Factors Responsible For PCOS – Everyone Should Know…
Polycystic Ovary Syndrome (PCOS) – Home Treatment
Healthy eating and exercise
Eat a balanced diet. A diet that includes lots of fruits, vegetables, whole grains, and low-fat dairy products supplies your body’s nutritional needs, satisfies your hunger, and decreases your cravings. And a healthy diet makes you feel better and have more energy.
Choose fitness activities that are right for you to help boost your motivation. Walking is one of the best activities. Having a walking or exercise partner that you can count on can also be a great way to stay active.
Weight control and weight loss
Stay at a healthy weight. This is the weight at which you feel good about yourself, have the energy for work and play, and can manage your PCOS symptoms.
If you need to lose weight, doing so will lower your risks for diabetes, high blood pressure (hypertension), and high cholesterol.
A modest weight loss can improve high androgen and high insulin levels and infertility. Weight loss of as little as 5% to 7% over 6 months can reduce androgen levels enough to restore ovulation and fertility in more than 75% of women who have PCOS. Click Here To Read More!!
Is each passing month a new disappointment for you?
PCOS victims are self-conscious about their weight. They don’t go out public without makeup. Though they look confident outward often doubt about their relationship. They are always scared whether they can ever be a MOM or not.
No matter what your Doctor says, you can beat PCOS completely with natural progesterone cream, medicinal herbs and healthy lifestyle. There is no need to suffer in silence and live with it.
But don’t D.E.L.A.Y…. as it could shatter your dreams irreversibly.
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