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Four Step System To Treat High Prolactin Levels

This post was most recently updated on July 16th, 2018

Women with high levels of prolactin have twice the risk of breast cancer– and you’ll never even know this fact.  prolactin and breast cancer risk

It’s shocking, isn’t it? And the worst part is that Elevated Prolactin Linked to Multiple MISCARRIAGES. It can also interrupt your MENSTRUAL CYCLE AND OVULATION. Perhaps this is what you are facing today. ncbi.nlb.nih.gov

But fortunately, you can fight it back. You can protect yourself from high prolactin levels by addressing the root cause of the disease with a dietary and lifestyle changes…(Pills can’t do that)

One doesn't have to be genius to know that a healthy eating revives health

So the main goal of your treatment should be the elimination of root cause but not getting pregnant. (Pregnancy happens, once you eliminate the root cause)

And all you have to do is follow the 4 step system to treat your high prolactin levels.

Before we get into this system first get back to some facts…

One question frequently asked me is “can I conceive with high prolactin levels?”

Whenever I see such questions, I can feel the pain and mental trauma you’re going through. I wish you didn’t have to go through that. But modern medicine fails to find out the right treatment for you. No wonder you’re upset and yet you don’t want to give up your hope of giving birth to your beloved child. It is a dream of every woman and therefore it shouldn’t be denied to you.

Coming back to this question”Can I conceive with high prolactin levels” my answer would be ”yes you can” provided if you understand and take corrective steps yourself without fully depending on the modern medicine.

Please realize this fact…

Modern medicine only focuses on managing the symptoms but it can’t completely remove the disease from your body. What it simply means is that the underlying disease keeps growing and manifest into different forms…

It is scary but I must tell it…

You have a risk of infertility and miscarriages. You know this. But probably what you may not know is this. When the underlying disease becomes chronic, you’re prone to all sorts of diseases. It creates problems with all other systems of your body. Elevated prolactin levels also linked to breast cancer. So…the point is simple. If you only manage the symptoms without addressing its root cause you may prone to life-threatening diseases.

Because of this…

Your attention must be shifted to treating the root cause of the disease with a dietary and lifestyle changes. Realize this fact. All the chronic diseases including high prolactin levels…. ovary dysfunction… irregular cycles… mood swings, depression and anxiety… lactation / Leaky nipples are caused by improper diets and stressful mind.

Unlike modern medicine, alternative therapies only focus on eliminating the disease. In view of these facts, I request you not to brush aside natural therapies.

“Fertility happens, once you understand how to kindle the self healing capacity of your body instead of only relying on just pills”

In this article, you will discover a four-step system that cures high prolactin levels naturally in a shortest possible time.

Before I introduce you my four-step system, let us know some important facts…

Here are some of the causes of high prolactin levels:

High levels of prolactin can be caused by a number of things. One of the most common is prescription medications, lack of sleep, or extreme stress or strenuous exercise. Sometimes there are more serious reasons for high prolactin levels, including a tumor on the pituitary gland, or sometimes PCOS can also be to blame. Prolactin levels can also be increased if you have liver or kidney problems as well. Learn more
  • Tumor in pituitary gland produces excess levels of prolactin.
  • Your dietary and lifestyle may be disturbing your hormonal balance.
  • Drugs prescribed for psychiatric and digestive problems also cause higher prolactin levels.
  • PCOS can cause high prolactin levels

Normal prolactin levels to get pregnant:

The normal values for prolactin in non-pregnant females are 2 to 29 ng/mL. Normal value ranges may vary slightly among different laboratories.

If you notice a problem with your periods or ovulation, you need to test your prolactin levels. The test is a simple blood test that takes few minutes. The test is done during your menstrual cycle. It won’t take much time to get the results.

High prolactin levels are a roadblock for your conception. So you must take steps to lower your high prolactin levels. Here is my four-step system that helps you reduce your prolactin levels.

Four step system to reduce high prolactin:

Each of these four steps is designed to correct all the systems in your body and that is how you can create the right conditions in your body. So, fertility happens on its own.

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Pay close attention here:

If you focus on one treatment, you are addressing only one part of the problem but not the whole of the problem.

You, therefore, must focus on four methods shown in the above diagram for its effectiveness. And this is the correct way of influencing the entire hormonal system of your body.

Let us dive into 4 step process:

Step 1: Use Hormone Balancing Supplements

Certain Supplements are prone to help to balance hormonal system. Here are a couple of tips;

Eat Zinc Supplement Rich Foods

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Eat whole grain flour, wheat germ, sunflower seeds, carrots, brown rice, soybeans, spinach, cheese, lentils, shrimp, and chicken. These foods are rich in zinc supplement help in correcting your hormonal system.

Step 2: Cleanse Your Body

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Your body contains lots of toxins and chemicals. These toxins and chemicals enter into your body through the foods you eat.

Eating fiber-rich organic foods and fruits cleanse your body naturally. So replace foods made of white flour, sugar with fiber-rich vegetables and fruits.

Since the aim of this article is not about cleansing I am stopping here about cleansing. However, I promise that I write a dedicated article on cleansing your body shortly.

Do you want to get pregnant fast? Try this Easy Fertility Cleansing

Woman’s body is new life creating system. Treat it like a sacred Place.

Step 3: Lifestyle Changes

What do I mean by lifestyle changes?

Lifestyle changes include the food you eat and the thoughts you think. So! What you eat, drink and think matters in your fight against infertility.

Here I explain this point with an analogy for better understanding…

grows plant naturally

If you put a seed in the sand, it will not grow and whereas you put the same seed in a nutritious soil it grows into a plant naturally.

What I am trying to convey here is that you have to create a condition in which ovulation and fertility take place naturally.

In other words, if you don’t create suitable condition you can’t expect fertility naturally.

Here, you have to understand the natural law of “soil determines the seed”. A farmer who understands this natural law will take care of his soil and feel no anxiety about his crop as he created a suitable condition for seeds to grow into plants.

I hope you understand the point I am making. Now let us come to our problem in question.

The diet you eat determines how your hormonal system functions, how ovulation takes place…………..

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You, therefore, take whole foods along with fruits and vegetables especially leafy greens.

Also, include in your diet legumes nuts and seeds.

You are essentially nourishing your body with nutritious foods…

At the same time, stop eating packaged and preserve foods as they contain high levels of chemicals and toxins.

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I have told you what you think also matters…

Obviously, your mind influences the body and body influence the mind. So take steps like visiting your close friends often, spending time in nature so on and so forth…

Step 4: Stress Relief Measures

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As I have discussed stress is one of the factors for higher prolactin and various other health complications.

Here are a couple of tips for reducing the stress

1. Practice Meditation: Meditation calms your mind and brings positivity to your life. Living positively means you are setting conditions for a healthy body. Take a look at the following video;

2. Practice Yoga: while a meditation impacts your mind the practice of yoga has an impact on your body as well as your mind. 10 to 15 minutes of a simple yoga practice can give you much-needed results in your life. Take a look at the following video and practice the yoga on regular basis.

So we come to an end of the four-step process to deal with higher prolactin levels.

Here you have to remember that these four steps influence one another and give you a holistic and healthy life. It means you are creating a perfect condition in which fertility happens on its own.

Did you know why getting pregnancy become so hard for you?

When you manage symptoms and ignore the underlying cause, getting pregnant is very hard. When you address the root cause and eliminate the disease getting pregnancy is easy.

Is there anything wrong with your body…

“If you understand the self healing capacity of your body, you don't have to be worried. It fulfills your dream of becoming a mom without fail”

Getting pregnant is a complex process and yet it happens effortlessly in all living beings. Your body is also capable of conceiving and giving birth to your baby effortlessly. Also, there is nothing wrong with your body as being brainwashed by the doctors and people around you. Follow the four-step system and your health is restored completely.

Want proof of what I’m saying… take a look at the following quotations…

The human body is a miraculous self-healing machine, but those self-repair systems require a nutrient-dense diet-Joel Fuhrman (American celebrity doctor)

After 20 years of practice, treating thousands of patients with chronic illnesses, I recognized, yet again, that the most powerful tool in my toolkit is food. Not surgery, not medication.- Dr. Mark Hyman, M.D. (American physician, scholar and New York Times best-selling author)

Believe me…

Now you know more than your doctors. The key to getting pregnant with the problem of high prolactin levels is implementing what you have learned here. I feel really good when you smile… looking at your child one-day.


You have high prolactin levels.

This is a clear warning signal of damaging endocrine system. As days pass by, things get scary as you have the very high risk of irreversible infertility and many other chronic diseases.


If you want to reduce your prolactin levels substantially in a natural way. If you want to fulfill your deep desire of becoming the MOM finally…

Here is what to do…

Discover How YOU CAN DECREASE Your Prolactin Levels and INCREASE Your Chances of Getting Pregnant By 87% With a Clinically Proven #1 FERTILITY HERB…



WARNING: Don’t try any fertility treatment until you read this…

“Why your Fertility Treatment
Doesn’t Work”

And How You Can RESCUE And REVIVE Your Fertility Easily And Effectively With This NEW Fertility BREAKTHROUGH Your Doctors Are

Clueless About It.. …
This Revolutionary fertility system is So Effective… And IT WORKS because it is based on NEW SCIENTIFIC breakthroughs.. Read the full Report here…


 Exactly How to Get Pregnancy in a 90 Day Cycle

So first and foremost you need to find out why you got this problem in first place.

In other words…

I want you to discover what is causing your fertility problem. Without knowing the cause of your problem you cannot fix it. ( But unfortunately, this is what the modern doctors are doing for you.)

I am sure, no one can tell you the real cause of your problem. But let us try to discover the cause of your problem based on SCIENTIFIC FACTS….

Did you know these facts… Continue to read



3 Ways Stress can Affect your Fertility | Best Technique to Relieve Stress

I used to ridicule news like this…

“Women get pregnant while she’s on vacation.”

“Woman get pregnant after adoption.”

We hear such news now and then.

All such stories will tell you one thing.

If you are trying to conceive very hard, stress and anxiety will affect your fertility and you will not get pregnant. Once you forget this and start living the life normally you will get pregnant.

In the past, I think they are simply coincidences…

Are they really coincidences or true?… Continue to read


20 Foods That Are Very Crucial for Getting Pregnant


Infertility is nothing but the imbalance in your body.You may think that it is very complicated, but if you comprehend it, you will realize that it is not so.

I try to explain this with an analogy.

Please think of this situation. You want to drink a glass of lime water. You have taken a glass of water and squeezed lime juice into it. You sip the juice and found it bitter. What will you do then? You pour some more water and see that its bitterness is reduced.

See what you have done here?

You have reduced the acidity of lime juice by adding more water. This sort of common sense is enough to tackle the problem of infertility. This may sound overly simplistic but this is the truth… Continue to read


Is holistic Chinese Medicine a Hoax?


I never believed in the alternative to western medicine. I am of the opinion that the so-called alternative therapies including Chinese medicine were a hoax.

This is my perception before I have started my fertility blog. You already know that I am fertility blogger for the last 3 years. I have done extensive research and heard umpteen number of success stories. Today I know that natural therapies work.

Take a look at following success storiesContinue to read


Here Is A System To Reverse Infertility In 3 Months

Women trying to conceive for a long time often felt frustrated. As the age advances the chances of getting pregnancy becomes harder and harder. They suffer miscarriages and a host of hormonal disorders.

They are overly concerned due to the fact that the thought of inability to bear the child seriously affects their self-esteem.


How a certain beverage decrease your fertility by 50%

Your chances of getting conception decreases, if you eat certain kind of foods. Did you know for example that there is a certain beverage which can decrease your chances of conceiving by 50%?… Continue to read


Yoga Poses For Infertility Treatment In Women

Being a woman, I know that every woman wants to experience motherhood. That is our innate nature and that is why you are doing everything that is humanly possible to get pregnant. You deserve highest care and certainty of treatments.

Like most women, you’re not getting vital information that you need to fight infertility, and get rid of all the infertility problems that you have.

It is in this context you must know whether yoga really improves fertility in women and if so how yoga will help you get rid of your infertility problems… Continue to read

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Again thank u very much and may god bless you always.

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Dear Suzi, i am very grateful for all the mails sent to my mail box. I will try the procedures as soon as possible.

I will try to avoid all negatives food intake, less stress and exercising my body regularly. Thanks so much. Complement of the seasons.

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I’m Olu. A 35yrs old lady. I got the messages and watch the videos and I’m so inspired. I have multiple and large fibroids. Lost 2 pregnancies because my water broke at 14weeks.

The stories of all women touch me and i believe it will work for me also. Please help me.

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Don’t Let Your Fertility Slip Away.
Protect it with Yogic Secrets.
Enjoy your Motherhood.

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