This post was most recently updated on February 16th, 2018
Are you and your hubby trying to conceive for more than six months?
The chances are that if you are trying to conceive for more than six months and nothing is happening, frustration will bound to enter into your life.
Frustration may push you to go for your obstetrician and your ob, as usual, do an examination and blood work. I am sure your ob will tell you that you’re not ovulating and advise you to go to a fertility clinic.
Your friends and well-wishers may suspect PCOS. After so much of internal talk within you are left with two options. One is going to the fertility clinic and the other one is charting your own path of getting pregnant if you don’t like going to the fertility clinic.
Going to the fertility clinic should be the last resort as it causes more harm than good. You have to understand that fertility is a natural process and if you are wise enough you try to understand what is going wrong within your body and address the problem without medical intervention.
Before you go any further first you need to know how the ovulation takes place in your body.
Watch the following video:
Since you have seen the natural ovulation process you may be realized that the follicles in your ovary not releasing an egg. The reason for follicles not maturing into an egg is mainly because of progesterone is not being produced.
So when enough progesterone is not released these follicles may develop into cysts.
Women with ovarian cysts generally experience the following symptoms
- Menstrual irregularities including painful menstrual periods
- Pelvic pain that may radiate to your lower back and thighs
- Pelvic pain during sexual intercourse
- Breast tenderness
- Fullness or heaviness, pressure or pain in your abdomen
- Weight gain
If that is the case you must know the real cause of these symptoms. As far as I know, there is no single factor that is causing the symptoms. There are multiple factors ( Check The 10 Factors For PCOS) that are responsible.
Here are some of the causes
- Poor dietary choices (Check The 5 Foods that Cause PCOS).
- Weakened immune system.
- Accumulation of toxins in the digestive tract.
- Lifestyle factors including stress (Check The Lifestyle Management)
By this time perhaps you understood the real reasons behind the lack of ovulation. So it is not the time for getting frustrated and feeling stressful as it aggravates the condition even further. In fact, it is the time for taking the situation under your control by taking corrective measures. Here are the few tips that will help ovulation process and release of the egg naturally.
Improve nourishment: Avoid foods based on refined carbohydrates and processed foods. Include foods like fresh fruits and vegetables as they nourish your body.
Strengthen immunity system: Improper nutrition and toxin buildup in your body weaken your immunity system. So, taking proper nutritious foods and natural cleansing of your body will improve your immunity system.
Eliminate toxins and chemicals from your body: knowingly or unknowingly you are adding toxins and chemicals in your body through your foods. So cleanse your body using organic and natural foods.
Lead stress-free life: calm down your emotional issues and embrace a new lifestyle of happiness and joy. This change in lifestyle is a must to fulfill your motherhood.
As you come to this point you have to realize that why you are not ovulating?
In short, your body is not yet ready for ovulation and fertility.Your body is not nourished properly and it is ridden with chemicals and toxins. Your immunity system also might be weakened. So all that is required to get back to the healthy body is taking care of your body and make it ready for ovulation and fertility.
This understanding and simple lifestyle changes will restore the ovulation process and fertility happens naturally. If you want full clarity as to how to reverse the situation you can try ovarian cyst miracle. It is a proven system that helped many sufferers of this problem.
How To Find Ovulation With Irregular Periods
Some people find it cumbersome to manually track ovulation with irregular periods. Ovulation predictor kits and fertility monitors are tools that do the tracking for you. Unfortunately, with irregular periods, particularly those that are longer, you will probably have to do more testing month to month.
The Luteinizing Hormone (LH) is consistently detected in your urine. There is an increase in presence 24 to 48 hours prior to ovulation. An ovulation predictor kit detects this increase and lets you know that you are ovulating. As ovulation predictor kits help you identify and confirm when you are ovulating, you should record these dates on your calendar. Whether you look for patterns on the calendar or not, the information will be helpful to a fertility specialist if you find yourself encountering problems when trying to conceive. Click Here To Read More!
How Do You Know When You Have Ovulated
Here are the ways to pin down when it’s happening, from the simplest to the most accurate.
Count the days:
The easiest way to estimate when you’ll ovulate is to count back. First, figure out what day your next period will probably start. (If your period is very irregular, this method won’t work for you.)
From that day, count back 12 days and then another four. You’re most likely to ovulate during this five-day range. If you’re one of the many women who have a 28-day cycle, there’s a good chance you’ll ovulate on day 14. (Day 1 is the first day of your period; day 28 is the last day to day 1 of your next period.) Get help counting the days.
Track and chart your body’s signals:
A more accurate way to figure out when you ovulate is to track the patterns in your body temperature and your vaginal discharge for a cycle or two. It’s natural and free, but it takes time and effort.
If you pay attention to these cues and jot them down each day, you may start to see a pattern that can help you predict when you’ll ovulate next.
You won’t feel the change, but a few days after you ovulate, your basal body temperature rises. (Your basal body temperature, or BBT, is your lowest body temperature in a 24-hour period.) This tiny uptick is only 0.4 to 1.0 degree Fahrenheit. You can detect it by taking your BBT every morning with a special thermometer.
The discharge you’ll be tracking is cervical mucus, which changes substantially during your cycle. For most of the month, you may have very little of it and feel dry. But as you approach ovulation, you’ll notice much more cervical mucus. It’ll be clear, slippery, and stretchy – kind of like raw egg whites. Click Here To Read More!
Anovulation Is A Common Cause Of Infertility
It caused by:
- Chronic mental illness.
- Chronic physical illness, such as inflammatory bowel disease.
- Various pharmaceutical or recreational drug use.
- Hormone imbalances.
- Pituitary or ovarian failure.
The Chinese believe that the liver is directly responsible for ovulation since it also handles blood filtration, blood flow and the metabolism of hormones throughout the body.
The fact is, if the liver and gallbladder are not functioning properly or become blocked, the hormone releases related to reproduction could be impeded.
If the liver is malfunctioning, the uterus will, in turn, a hostile place for a fertilized egg, causing an implantation failure or even a miscarriage.
So what you need is a holistic system that restores your liver and gallbladder functioning that in turn normalizes your reproductive system.
Conclusion: How to get Pregnant in 90 days Cycle
Anovulation is not just a fertility disorder. It is a signal of deteriorating overall health. Doing the same things like Clomid cycles and checking charts does not bring any luck. The delay could damage reproductive organs irreversibly and put your health at serious risk.
If you are trying to conceive for more than two years and worried about whether you can get pregnant…It is the time for C.H.A.N.G.E… So you won’t MISS the FUTURE.
Here is what to do NOW…
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So first and foremost you need to find out why you got this problem in first place.
In other words…
I want you to discover what is causing your fertility problem. Without knowing the cause of your problem you cannot fix it. ( But unfortunately, this is what the modern doctors are doing for you.)
I am sure, no one can tell you the real cause of your problem. But let us try to discover the cause of your problem based on SCIENTIFIC FACTS….
Did you know these facts… Continue to read
I used to ridicule news like this…
“Women get pregnant while she’s on vacation.”
“Woman get pregnant after adoption.”
We hear such news now and then.
All such stories will tell you one thing.
If you are trying to conceive very hard, stress and anxiety will affect your fertility and you will not get pregnant. Once you forget this and start living the life normally you will get pregnant.
In the past, I think they are simply coincidences…
Are they really coincidences or true?… Continue to read
Infertility is nothing but the imbalance in your body.You may think that it is very complicated, but if you comprehend it, you will realize that it is not so.
I try to explain this with an analogy.
Please think of this situation. You want to drink a glass of lime water. You have taken a glass of water and squeezed lime juice into it. You sip the juice and found it bitter. What will you do then? You pour some more water and see that its bitterness is reduced.
See what you have done here?
You have reduced the acidity of lime juice by adding more water. This sort of common sense is enough to tackle the problem of infertility. This may sound overly simplistic but this is the truth… Continue to read
I never believed in the alternative to western medicine. I am of the opinion that the so-called alternative therapies including Chinese medicine were a hoax.
This is my perception before I have started my fertility blog. You already know that I am fertility blogger for the last 3 years. I have done extensive research and heard umpteen number of success stories. Today I know that natural therapies work.
Take a look at following success stories… Continue to read
Women trying to conceive for a long time often felt frustrated. As the age advances the chances of getting pregnancy becomes harder and harder. They suffer miscarriages and a host of hormonal disorders.
They are overly concerned due to the fact that the thought of inability to bear the child seriously affects their self-esteem.
How a certain beverage decrease your fertility by 50%
Your chances of getting conception decreases, if you eat certain kind of foods. Did you know for example that there is a certain beverage which can decrease your chances of conceiving by 50%?… Continue to read
Being a woman, I know that every woman wants to experience motherhood. That is our innate nature and that is why you are doing everything that is humanly possible to get pregnant. You deserve highest care and certainty of treatments.
Like most women, you’re not getting vital information that you need to fight infertility, and get rid of all the infertility problems that you have.
It is in this context you must know whether yoga really improves fertility in women and if so how yoga will help you get rid of your infertility problems… Continue to read