Hormonal Imbalance and PCOS-Three Must Follow Dietary Principles

Hormonal Imbalance and PCOS-Three Must Follow Dietary Principles

This post was most recently updated on October 27th, 2018

You got married and months are passing. You and your hubby are suspicious that something is wrong, as you are not conceiving.

You’re wondering why you are not able to conceive in spite of taking healthy diet, maintaining ideal weight and also having your regular periods.

You get frustrated when you hear the news of your friends getting pregnant, and you feel God is unfair to you.

You start reading blogs and articles, but you get no answer as most of the information available is confusing and horrifying you.

You finally consult your Doctor and undergone some scans, blood tests and to your shocking, the results show that you have a hormonal imbalance and PCOS.

If this is your situation, this article is for you.

 

Hormonal Imbalance and PCOS Symptoms

Hormonal imbalance and PCOS are one of the leading causes of female infertility. These two problems are interrelated and one affects the other.

 

Why is your egg not releasing

PCOS is a condition in which a bunch of cysts develops in the ovaries. It results in lowering the production of estrogen and progestogen. It affects your egg quality and these eggs fail to mature as normal eggs.

 

PCOS and insulin resistance

PCOS causes symptoms of obesity, acne, irregular periods, ovarian cysts, hair loss and infertility. PCOS eventually cause insulin resistance and it is precursor to type II diabetes

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Hormonal Imbalance and PCOS Treatment

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PCOS Clomid cycle

Your Doctor gives you medicines like Clomid and metaphor.

You start taking these medications with a lot of hope and each time when ovulating; you are anxious to know the results. If the results disappoint you, Doctor begins another cycle of same medicines.

And that is how your life will go on. If you succeed it’s okay but in case you fail repeatedly, you’ll be exhausted with these medicines, injections, scans and your life seems to be crushing you.

PCOS and IUI

Then you have the option of IUI to increase the chance of your conception.

You have to go through the process of laparoscopy and this brings a sense of anxiety and frustration, but you have to go through it …If you succeed there is no problem but if you fail you have to go through another IUI and life goes on like this.

PCOS and IVF

These treatments are fine if your underlying problem is in a beginning stage. However, if your problem is growing your body doesn’t respond to these medicines and you are left with no option but go for advanced treatments like IVF.

Real cause of PCOS and its Risks

The root cause of your problem is the hormonal imbalance.Unless you address this problem, you can’t expect a healthy pregnancy and a healthy life.

Here you have to think deep and take a life-changing decision. Otherwise, you’ll be trapped in this terrifying cycle.

You have to realize that your body has an immense capacity to heal on its own.

What you have to do is give your body a chance to heal itself by providing nutritious diet and a relaxed state of mind. That’s all you have to do. If you over think of it, you are not only complicating your problem but also heading towards chronic diseases.

Three dietary principles must be followed to help you get your hormonal system corrected naturally…

 

Hormonal Imbalance and PCOS- Three dietary principles to follow

1. Maintain Healthy Alkaline-Acid Balance

2. Consume At Least 75% Raw Food

3. Optimize Digestion

Two things you can do to optimize your digestion;

  1. Eat more fruits, vegetables and fiber-rich whole grains
  2. Chew your food at least 20 times for each bite

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Apart from the above three dietary principles, you can also practice 20 to 30 minutes of yoga and a simple to moderate exercise every day to correct your hormonal imbalance.

These dietary principles and lifestyle changes will bring a major change in your body, and you can see these changes on your skin and also experience a peaceful state of mind within a few weeks.

Is each passing month a new disappointment for you?

PCOS victims are self-conscious about their weight. They don’t go out public without makeup. Though they look confident outward often doubt about their relationship. They are always scared whether they can ever be a MOM or not.

ATTENTION…

No matter what your Doctor says, you can beat PCOS completely with natural progesterone cream, medicinal herbs and healthy lifestyle. There is no need to suffer in silence and live with it.

But don’t D.E.L.A.Y…. as it could shatter your dreams irreversibly.

Watch this FREE VIDEO Presentation and Discover how you can REVERSE all the PCOS Symptoms within 2 Months …

 


“Life Changing” Blog Posts

Who said “something is wrong with your body“. Find out the truth in my blog post “The Acres of Fertility: This Will End Your Infertility Struggle” After reading this blog post you will regret for doubting your ability to conceive.

Want to know The ultimate secret to get pregnancy fast? Read my blog post “ONE insight from a coconut farmer can protect your fertility” and you will thank me for revealing this secret to you. (Even your Doctor doesn’t know this secret)

Read my blog post “This Funny Story Gives Wise Insight On How To Fight Infertility” and discover why you should “Keep the worms warm

Want to know the force which is stopping your fertility? Read my blog post “This is the REAL Reason Why Your Fertility Treatment is Not Working” (your doctors are clueless about this truth)

“Fertility protecting” blog posts

Reading this blog post “Hormone Problems: What Your Doctor Isn’t Telling You” could mean the difference between life and death.

Want ONE solution for ALL your hormonal Problems? Read my blog post “Is Gut imbalance the Root Cause of Infertility?” (Discover the truth)

Want to protect your fertility before it reach to the point of no return? Read my blog post titled “Why Infertility Treatment is Inconsistent and Uncertain “

Want to know the best strategy after Clomid? Read my blog post “The Other Side of Modern Fertility Treatments”

Find Answer to this Question “Should you Treat Symptom or Disease? Answer.Change.Life.” Knowing the answer is a must to handle your problem most efficiently and effectively

Before deciding your next treatment, you should Read my post “Never ask What Next after Clomid?”

“Fertility Enhancing” Blog Posts

Read my blog post “I Am Fertility Blogger and Here Are the 10 Health Lessons I Learned” and discover what your doctors can’t do in years, your mind can do in months

What to know why getting pregnancy is not hard as you believe? Read my blog post “7 Facts You Never Knew About Your Infertility Problem”

Want to know the link between childhood trauma and infertility? Read my blog post “You Can Fight Infertility with Your Mind. Author of 80 Books Said This”

Food is responsible for infertility to an extent of 15%. Read my post “True or False: Dietary Changes Can Help You Get Pregnant” to discover the other factor that is responsible for 85% of your infertility.

Want to know the link between the emotion of guilty and infertility? Read my blog post “Infertility: Eastern Wisdom for Western Women”

Read my blog post “Mystic Body and Magic Cycle:Your Ultimate Infertility Guide” and Discover how to use your body and cycle and get rid of all your hormone problems

Want to know five must do things before you conceive? Read my post “Infertility Problem Sounds Complicated But Not So Really”

 

What people are saying about us…

Thank you for sharing your knowledge on how to become pregnant faster.from the tips u shared,advices and secrets for the successful pregnancy.

I’m now less than 3 months pregnant for our first baby .i am turning 36 years old this month and we are very much happy with my husband.

Again thank u very much and may God bless you always.

– Maricris Postrado


Am so glad that I found you. Thank u so much for the information…

Now all I do is smile because I now know the cause. Am a new person now. The words I hear my with is ultrasound and surgery he did not tell me how I should address the problem.

You are a wonderful person am glad I found you.

– Sherron Williams

 

 

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