How To Get Pregnant Naturally With Low AMH Levels

How To Get Pregnant Naturally With Low AMH Levels

This post was most recently updated on August 4th, 2018

I know…

You are trying to conceive with low AMH levels…


You might have tried everything that your RE advised.

Anxiously waited for pregnancy test results.

But the result is “BFN” as usual.

You are worried that whether you can get pregnant with your own eggs (with low AMH levels)…

I can understand what you’re going through…

You’re usually a person of strong character, and yet sometimes you feel that you can’t handle your fertility issue anymore. The uncertainty of treatment causes a lot of frustration.  And that is why you are not sure whether you are going to be a mom to your baby…


Even if pregnancy tests don't come the way you expected, don't be disheartened. One who understand the flaws in current treatment and shift to new methods will be successful in the end


Look at this carefully…

Getting pregnancy becomes so hard for you because the modern medicine only focuses on managing the low AMH levels with pills. There is nothing wrong with managing the symptoms but that is not enough to restore your endocrine system health (hormonal system). The only way you can restore your hormonal health through your diets and the lifestyle changes.

Here is the secret to getting pregnancy fast…

Getting pregnant is a natural outcome, once your hormonal health is restored. In other words, the more you focus on restoring your hormonal and reproductive health the faster you become a mother.


There is only one thing to be fixed for restoring your fertility. i.e the health of your reproductive system. (Pills can't fix it)


Modern medicine vs Alternative therapies

Unlike modern medicine, the natural therapies, focus on restoration of your hormonal health and therefore getting pregnancy is fast and easy.

In this blog post, you will know how to enhance low AMH levels and restore your egg health naturally.

I am also going to reveal how 2 proven natural cures help you can get pregnant naturally with low AMH levels.

What is low AMH?

Low AMH level is an indication of depleting ovarian reserve. In other words, you may be heading for fertility problems or premature menopause. See Three Easy and Proven Ways to Increase AMH Levels Naturally

The root cause of all your problems…

Overlooking this important issue of life is the root cause of all your problems.

Nowadays more women are postponing their motherhood until the later age, giving priority to their career.

But in the process, they are ignoring to check periodically, whether their egg reserve and its quality are declining or not.

Overlooking this important issue of life is the root cause of all your infertility problems.

What is low AMH, how to get pregnant with low amh levels, what happens when amh is low, amh and pregnancy

AMH levels by Age:

If your age is less than 35 years the normal level of AMH is 1.5 – 4.0 ng/ml.

And if it is below 1.0 ng/ml it is considered as low AMH levels.

Low AMH levels are a clear indication of the depleting egg reserve.

And it is the time to take your problem seriously and explore all possible solutions including natural methods. See Is holistic Chinese Medicine a Hoax?

A simple blood test can give an accurate idea:

A blood test for assessing AMH levels gives you a fairly accurate idea of how your ovarian reserve is being affected.

This blood test is simple that you can take any time during your menstrual cycle.

What are the symptoms of low AMH levels?

Low AMH levels don’t show you any symptoms. Irregular periods is one of the indications. Only the blood test will give you the correct picture.

Anti mullerian hormone (AMH) Explained:

Low AMH and High FSH levels:

Decreasing AMH levels and increasing FSH levels is a sign of poor egg health.

What does it mean?

You have to improve your egg health.  And that’s it.

But the doctors give you a different picture.

If you are diagnosed with high FSH levels the doctors will give you an impression that you will never be able to have your own child or if you conceive with an unhealthy egg you may have a miscarriage or a deformed child.

This may not be correct because the FSH tests are not fully reliable. Also, if your egg is unhealthy it may not respond even to IVF treatment. (IVF  treatment is also of no use)

The only limited point I’m trying to convey here this…STOP worrying about high FSH  levels and START  taking care of improving your egg health. ( we will get into this in this article little latter)

Why do I have low AMH levels?

There can be multiple reasons, either relating to impending infertility or other chronic diseases.

Low AMH levels are a result of hormonal imbalance in your body.

You have to consider this problem as overall deterioration of your health due to poor dietary and lifestyles you have been following unknowingly.

Here are some of the reasons for low AMH levels;


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You may have;

Since low AMH is a signal for the underlying problem, you need to investigate it and find out why you have low AMH levels.

If you’re a woman over the age of 40 and if you have low AMH, you are heading towards menopause or premature menopause.

Why does low AMH cause infertility?

Low AMH signals decreasing egg reserve. But it doesn’t mean the quality of your egg is also affected. However, if you continue to neglect this, you may end up with no eggs.

What it means to you.

Since your egg quality is not affected, you may not have any problem with fertility.

It is not true for everyone.

In case, it is an age-related low AMH, the quality of egg may also be affected.

If that is the case, you must be hurried to get pregnant. See Here Is A System To Reverse Infertility In 3 Months

Causes of low AMH

Age factor

AMH levels are determined by the number of developing follicles in your ovaries.

The most important determining factor in the number of follicles is age, as ovarian reserve diminishes over time.

Ovarian reserve begins to decline in the mid to late 30s, and AMH (and hence ovarian reserve) levels tend to be low in women in their 40s.

Environmental factors

Age is not always a factor in low AMH.

Some women continue to have high AMH levels into their 40s, while others have declining AMH levels in their 20s or 30s.

This can be due to environmental factors such as cancer treatment, or down to inherited genetic causes.

It is important to find out the age of menopause in your family because this is often a good guide to the rate of your own fertility decline. Click here to read more

Chances of getting pregnant with low AMH levels

Every woman desperately wants kids and therefore asking the above question is understandable.

Here I want you to understand and realize that getting pregnant is a quite natural process and you should not doubt at all.

Why you are doubtful is that the doctors and the people around you somehow make you believe that something is wrong with the body. What is wrong with your body? Nothing.

You postponed your motherhood and therefore your ovarian health just comes down. That doesn’t mean something is wrong with your body. The only thing you have to do is focus on improving your ovarian health and that’s it.

If your ovarian health improved,  the chances of getting pregnancy also improve a lot. So, ignore what others think about you.


“You need just three things to get pregnancy healthy egg, healthy sperm, and healthy reproductive system.”

Low AMH levels and IVF

You are in the process of having a series of tests and you’ve just had a phone call from your clinic saying that my AMH level is less than 2. They want to go ahead; you are wondering what chances you really have.

You’re desperate…

You don’t want to give up…

You made an attempt but your follicles are not responding. You keep trying and somehow you are able to retrieve a few eggs but unfortunately, you did not get pregnant.

You are fully disappointed and yet you want to try one more attempt before considering the option of donor eggs.

This is the typical process almost every woman undergoes who is having low AMH levels.

If you permit me I want to ask you one question…

I know you desperately want children…

I really appreciate your longing to become a mother and your tenacity to face the mental trauma…

Your precise problem is this…

Your problem is advanced age…And because of that your egg reserve and its quality come down…

And this is my question…

When your egg quality is not up to the mark what should be your priority?

Is it not improving the quality of your eggs…

Are you giving priority to improving the quality of your eggs?

Let me give one an analogy so that you can understand what I’m trying to convey to you.

When the fruits are not growing properly the farmer doesn’t worry about the fruits. All his focus is on what nutritional deficiency is there in the soil… He will figure out the deficiency and give the right manure to the soil… And soon the fruits start growing…

This is common sense and wisdom…

Have you ever focused on giving your body right nutrition or supplements… Are you focusing on your mind to stay calm so that it won’t damage your reproductive health further…

Unfortunately, your thoughts and actions are being driven or controlled by your doctors and their only goal is giving you expensive treatment but it can’t do anything whatsoever…

When I say “it can’t do anything” I really mean it…

Does IVF improve the quality of your eggs?

Does IVF improve the quality of your spouse’s sperms…?

After all what is conception is all about…

It is a simple and natural process of meeting and combining a healthy egg and sperm… Why do you need IVF for this simple natural process?

Why are you thinking about donor eggs at this juncture?

Why are you unnecessarily worrying about your low AMH levels?

Fertility doctors treat low AMH like a death sentence. They either rush you to IVF or donor eggs or make you feel like there is no chance of getting pregnant.

I agree!

The thought of never becoming a mom is really heartbreaking.

But acknowledge these simple FACTS…

Low egg reserve is only a factor in IVF…

But it should not be the intimidating factor for you…

Don’t ever forget this…

Eggs don’t freeze like sperm. They may not be viable when you unfreeze them.

I want to wrap up this part of an article with one obvious conclusion…

Forget about low AMH levels. Forget about high FSH levels… Forget about your advanced age… Forget about IVF treatment. Your only focus should be on improving the quality of one egg like the farmer focus on nutrition. All that you need is one healthy egg and that is enough to fulfill your dream of becoming a mother….You can achieve this with a simple dietary and lifestyle changes we are about to discuss…

If you want more information on IVF you can read my article… 16 Things You Should Know About IVF Treatment (Infographic) 

And that is why…

If you ask this question a conventional doctor, the answer would be that you have fewer chances of getting pregnant.

If you ask the same question to an alternative therapist, the answer would be that you have a definite chance of getting pregnant.

Then what is the truth?

  • How to get pregnant with triple problems of advanced age, high FSH levels and low AMH levels ( These techniques work even your Doctor say that you have no chance of getting pregnant)

Here is the low AMH success story…

I had what I call the ‘trilogy of infertility’ – over 40, high FSH, and super low AMH. On paper, my numbers looked terrible. My husband and I were told by a fertility specialist that because I was over 40, had high FSH and ‘virtually undetectable levels of AMH’, IVF was not an option for us; donor eggs would be our ONLY option. She told me “your reproductive years are over”. I will never forget that. She said there was a less than 5% chance that I could get pregnant naturally, and if I did, because I was over 40, it would likely be an abnormal egg that got fertilized, leading to ‘virtually 100% chance of miscarriage’. My initial reaction was, ‘I’m only 41, how can this be happening to me?’ I was just starting my family. Both my husband and I were left feeling devastated and deflated. We were discouraged and felt abandoned by western medicine.

I really wanted to conceive a sibling for my daughter. An easy way for me to up my fruit/veg intake was to have daily smoothies. I tried to include cooked veg with every meal and snack, I switched to almond milk, and chose to completely cut out coffee and added sugar. I walked on my lunch hour and rode my stationary bike at home after work. It wasn’t even that hard to make the changes, I just kept focussing on what it could help achieve – pregnancy.

I am now happy to say that I am pregnant – and it happened naturally!  Read this story here


Don't be intimidated by the fears in your mind. Realize the truth that every woman has fertility potency.


How to increase AMH levels?

Even if the ovarian reserve is poor, this does not mean you cannot improve it! While Western medicine does not have much to offer, there are alternative medicine options you can try to improve your ovarian reserve.

These include the following:

1. Yoga (Read my article Yoga Poses For Infertility Treatment In Women  for more information)
2. Acupuncture
3. DHEA, 25mg thrice a day.
4. Wheat germ daily
5. CoQ 10, 100 mg daily
6. Vit D3 ( Calcirol), 60000 IU, once a week for 10 weeks  (From  Dr. Malpani’s Blog)

Natural Treatment for low AMH

Before I tell you the natural treatment for low AMH, I want you to understand the problem in a right perspective. See The Fertility puzzle is finally solved

You can enhance the quality of your eggs:

Now your egg reserve is depleting.

Unfortunately, you cannot increase the egg numbers, and however, you can enhance the quality of your eggs and thereby improve the chances of your conception.

Healthy Choices are the key!

As your age advances, the health of your eggs is affected by poor dietary choices, poor blood circulation, disturbed hormonal balance, autoimmune disorders, and other health problems.

However, you can support your cells, organs and systems with proper dietary and lifestyle choices.

The dietary and lifestyle choices you make also improve the quality and health of your eggs. If you want more information on the diets, you can read my article 20 Foods That Are Very Crucial for Getting Pregnant…


how to enhance egg quality, how to improve egg quality naturally, how to improve egg quality, how to improve egg quality and quantity

Here I am giving you a couple of tips that you can follow immediately.

3 simple Tips to enhance fertility with low AMH levels

1. Practice fasting and eat raw foods:

It is the best way to eliminate toxins from your body. Toxins damage your egg follicles.

Elimination of toxins is equal to improving your fertility and improving chances of conception.

Do you want to get pregnant fast? Try this Easy Fertility Cleansing

2. Practice yoga and abdominal stretching exercise daily:

Yoga and abdominal exercises improve blood flow to the ovaries, and that support healthy nourishment of the egg follicles.

3. Self-fertility massage:

Self-fertility massage is also best for improving blood circulation and improving fertility. Take a look at the following video to know how you can do self-fertility massage yourself. Self Fertility Massage is very effective to boost your fertility naturally and helps to reduce the effects of fertility issues on your body.

These three simple lifestyle changes bring a lot of holistic changes in your life. You can read my another article Three Easy and Proven Ways to Increase AMH Levels Naturally for information…

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One doesn't have to be genius to know that a healthy eating revives health (revives fertility)


Can you really get pregnant with low AMH levels?

AMH is not a factor in Young women: 

Low AMH levels in young healthy women do not seem to be a predictor of reduced fecundability. This is consistent with high egg quality in these young women, despite a reduced ovarian reserve. Conversely, women with high AMH levels had a 40% reduction in the FR, and this persisted even after exclusion of women with irregular cycles.

So what does all this mean? At present, routine measurement of AMH level as a “fertility check-up” in young women is not useful. This study clearly shows that young women with low AMH levels did not have a decreased chance of conception compared to women with normal AMH levels. Click here to read more

Here are low AMH success stories…

I got pregnant naturally after being told that I would not even qualify for IVF

“My amh was .14 and I got pregnant naturally after being told that I would not even qualify for IVF by a doctor. Needless to say I dumped that practice. I have a 7 month old baby boy.”

“I had very low AMH too, so much that the fertility dr we went to said we would not qualify for IVF unless we used an egg donor (!!!) She seriously tried to sell me on that and it’s like $30 thousand. A couple months after being told that, we got pregnant completely naturally, no drugs or medicine, nothing.” Read for more info…

Let me remind you once again the secret to getting pregnancy fast…

The secret to getting pregnancy fast is, focus on restoring your overall health that automatically restores your reproductive health. You can achieve this through dietary and lifestyle changes that I have discussed so far.

My formula to get pregnant fast is  20% focus on modern medicine 80% focus on natural therapy. By doing so, you are not only managing your symptoms but also restoring your reproductive health.

Nothing wrong with your body… 

First and foremost, Stop believing “something is wrong with your body”. There is no such thing as wrong body and right body. Every human body is a marvelous biological system with an unbelievable capacity to recover…take a look at the following quotations…

“Provided one has the correct level of vitamin, mineral and nutritional input, the body can overcome disease.” ~ Linus Pauling (Nobel Prize Winner)

“After 20 years of practice, treating thousands of patients with chronic illnesses, I recognized, yet again, that the most powerful tool in my toolkit is food. Not surgery, not medication.” – Dr. Mark Hyman, M.D. (American physician, scholar and New York Times best-selling author)

Bottom line…

Focus on restoring your reproductive health through dietary and lifestyle changes. This alone fulfills your dream of becoming a mom without fail because you are tapping into the hidden potential of your body to recover and revive your fertility on its own.


YES! Low AMH levels; low ovarian reserve; low egg health is a cause of concern to you.

You may also be worried whether you CAN conceive naturally with your OWN EGGS…

Your doctor may hurry up you to go for IVF or IVF with donor eggs.

Don’t be scared and hurried.

IVF should be the last resort because… your eggs may not respond to IVF injections also ( that is why low success rate)

Best thing to do is the restoration of your egg health ( this is the need of the hour). This is certainly possible. (the success stories proved this)

Now, here’s what to do NOW…

Watch this FREE Video Presentation and Discover how you can Get Pregnant naturally and safely in 90 days Cycle.



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