Having a problem with PCOS is no fun.
If the PCOS problem is coupled with thyroid, one can’t explain the complications with words.
If I tell the whole truth it may scare you. And yet truth must be told so that you can take preventive measures…
Here is the truth…
Health Risks like…strokes, heart failure, obesity, elevated blood pressure, elevated cholesterol, renal failure, liver failure, PCOS, elevated blood sugar, systemic candida, impaired carbohydrate metabolism, impaired fat metabolism are the precursors to diabetes.
When you have more health problems and the treatments are not showing any improvement, it’s time to make a change. That’s when you know it’s time to solve your problems in completely different way, that’s exactly what you’re about to learn, so read on…
Have you been struggling with PCOS and thyroid problems?
Many women with PCOS and thyroid don’t conceive even after trying to conceive for years. They try Clomid or Letrozole without success due to premature ovarian failure. It means their ovaries not functioning properly and eggs are not maturing. In the absence of an egg, conception wouldn’t take place.They feel like they never conceive.
How to improve egg health easily
A regular use of multivitamins, antioxidants and massage of your womb area improve oxygen and blood supply to your ovaries.
These simple things will bring much needed changes in your body and restore your egg health.
If you want to improve your egg health and conceive fat there is a simple way that you can start today.
PCOS, thyroid and diabetes are the cousins
If you are battling many endocrine diseases like PCOS and thyroid problems you have to realize this. All the hormonal problems are the precondition to future life chronic diseases including diabetes.
The foods you eat the lifestyle you live causing PCOS and thyroid
Eating the junk foods is the characteristic of modern lifestyle. So we are predominantly taking sugars and carbohydrates. Our intake of vegetables, fruits and protein is very limited. Excess intake of sugars and carbohydrates disturbing the hormonal balance and therefore it is affecting the endocrine system.
PCOS and thyroid is a problem of a damaging endocrine system. It is, therefore, a wake-up call that something is going wrong in your body. If you can wake-up and take corrective measures, you can fix this problem.
The Real cause of PCOS and Thyroid:
Are you sitting most of the time in your day?
If you lead a sedentary lifestyle, you are prone to a disease called insulin resistance. Insulin resistance is a condition in which your pancreas not producing enough insulin or body cells resisting excess insulin. Insulin resistance is the root cause of PCOS, and diabetes.
Let me reveal these shocking facts to you…
The current treatment options for thyroid are in fact causing more harm than good. Click here to find out this truth to protect yourself future risks>>>
Doctors make you believe that the type II diabetes is incurable. But the scientific studies from all over the world proving that type II diabetes can be reversed completely. Click here to discover these scientific findings>>>
PCOS and Thyroid Connection
PCOS and thyroid are the glands which are part of your endocrine system. I explain this in simple terms. Your endocrine system regulates all your internal body functions through the secretion of hormones. If your endocrine system fails to work properly, it affects you.
PCOS and thyroid are apparently two diseases. But their root problem is same. As an analogy, they are two branches of the same tree. The root cause of these diseases is insulin resistance, chronic inflammation and weakening immunity system. Because of this, both PCOS and thyroid share certain common symptoms and include;
- Insulin resistance
- High cholesterol levels
- Irregular or heavy periods
- Weight gain
- Hair loss
- Ovarian cysts
PCOS and weight gain
One of the best ways to shed extra pounds is drinking “Detox Tea” regularly that Melt Away Belly Fat Daily.
Best Treatment for PCOS and Thyroid
The treatment for PCOS and thyroid is reducing insulin resistance, inflammation and strengthening immunity.
Mainstream doctors treat the symptoms and leave the disease (Future Risks)
Modern medicine considers these two diseases are distinct and treat accordingly. They treat the symptoms and leave the root cause. That is why they tell you PCOS is not curable. You have to suffer for rest of your life. More importantly, you have a risk of many other chronic diseases as we have been discussing….
Considering its risks it is wise to address the root cause rather than the symptoms. Here the root cause is insulin resistance, chronic inflammation and weakening immunity system. So, obviously, the treatment should be to reduce insulin resistance, inflammation and strengthening the immune system. Keeping these factors in mind I have devised a three-step treatment for PCOS and thyroid problem.
The three-step system to treat PCOS and thyroid and get pregnant:
Step one: Avoid worst foods
Step two: Eat plenty of non-starchy vegetables, fruits and proteins
Step three: Practice strength training and Yoga
Step one: Avoid worst foods
Your problem is Insulin resistance, chronic inflammation, weakening immune and hormonal systems. So any food that causes insulin resistance, aggravates inflammation, increases the blood sugar and adds fat to your body is the worst food.
High glycemic index foods and refined carbohydrates are considered to be not good for PCOS and thyroid as they are the real culprits for your insulin resistance.
Avoid High Glycemic Index Foods:
High glycemic index foods spike blood sugar levels quickly. Most of the western foods are high glycemic. Therefore, Eating high glycemic foods is the root cause of all the top chronic diseases including PCOS and thyroid. So avoid the following high glycemic index foods.
- Soft drinks
- White Bread / Rice
- Commercial cereals
- Refined Carbohydrates
Step two: Eat plenty of non-starchy vegetables, fruits and proteins
The best foods for PCOS and thyroid problem are whole foods and which are not processed, such as non-starchy vegetables, herbs and leaves, whole rice, raw nuts and seeds. These foods are highly nutritious and therefore nurture and support all your internal systems. Include these foods in your daily regimen so that you can cure PCOS and thyroid and enhance your fertility naturally.
Are you tired of listening to eat that and this then you have to read my blog post titled “True or False: Dietary Changes Can Help You Get Pregnant”
Step three: Practice Strength training and Yoga
Excess eating of junk foods i.e sugar and carbohydrate-rich foods causes insulin resistance in your body. So you tend to put on weight. In order to lose weight you start taking less food and in the process, you are losing your muscle tissue. The more you lose your muscle the more insulin resistance your body cells develop.
So instead of reducing food intake, you have to do strength training exercises and yoga postures that will strengthen your muscle.
All the yoga poses are not important for you. You need to practice specific yoga poses in order to enhance your fertility and restore reproductive health.
Is each passing month a new disappointment for you?
PCOS victims are self-conscious about their weight. They don’t go out public without makeup. Though they look confident outward often doubt about their relationship. They are always scared whether they can ever be a MOM or not.
No matter what your Doctor says, you can beat PCOS completely with natural progesterone cream, medicinal herbs and healthy lifestyle. There is no need to suffer in silence and live with it.
But don’t D.E.L.A.Y…. as it could shatter your dreams irreversibly.
Realize this truth…
There is better way to deal with PCOS…
The Secret to Conceive Fast without Expensive Treatments
Who said “something is wrong with your body“. Find out the truth in my blog post “The Acres of Fertility: This Will End Your Infertility Struggle” After reading this blog post you will regret for doubting your ability to conceive.
Want to know The ultimate secret to get pregnancy fast? Read my blog post “ONE insight from a coconut farmer can protect your fertility” and you will thank me for revealing this secret to you. (Even your Doctor doesn’t know this secret)
Read my blog post “This Funny Story Gives Wise Insight On How To Fight Infertility” and discover why you should “Keep the worms warm“
Want to know the force which is stopping your fertility? Read my blog post “This is the REAL Reason Why Your Fertility Treatment is Not Working” (your doctors are clueless about this truth)
The Dirty Secrets That Doctors Don’t Want You To Know
Reading this blog post “Hormone Problems: What Your Doctor Isn’t Telling You” could mean the difference between life and death.
Want ONE solution for ALL your hormonal Problems? Read my blog post “Is Gut imbalance the Root Cause of Infertility?” (Discover the truth)
Want to protect your fertility before it reach to the point of no return? Read my blog post titled “Why Infertility Treatment is Inconsistent and Uncertain “
Want to know the best strategy after Clomid? Read my blog post “The Other Side of Modern Fertility Treatments”
Getting Pregnancy is Not Hard When You Do Right Things
Read my blog post “I Am Fertility Blogger and Here Are the 10 Health Lessons I Learned” and discover what your doctors can’t do in years, your mind can do in months
What to know why getting pregnancy is not hard as you believe? Read my blog post “7 Facts You Never Knew About Your Infertility Problem”
Want to know the link between childhood trauma and infertility? Read my blog post “You Can Fight Infertility with Your Mind. Author of 80 Books Said This”
Want to know five must do things before you conceive? Read my post “Infertility Problem Sounds Complicated But Not So Really”