This post was most recently updated on January 5th, 2018
How To Increase Fertility In Men And Women?
Nearly 30 % of males & 30 % of females are facing problems in conceiving a child. This article focuses on the problems and ways to deal with men and women’s fertility naturally and also the treatment for women who are over 40 years of age.
Causes Of Infertility In Men:
The causes of infertility in men can be varied from genetics
- Low hormone levels
- Abnormal shaped sperms
- Problems in developing or producing sperms
- Low sperm count or no sperm production
- Diseases or injury
- Alcohol, Drugs, Smoking
- Heavy Stress, Impotence
- Tight underpants
- Medication side effect
- Low hormone levels
- Impaired development
- Exposure to teratogens
To increase fertility in men they can opt for a surgical procedure, medication, assisted reproductive techniques, and herbal cures.
Diet To Treat Infertility Naturally:
The diet also can be cautiously selected to increase fertility naturally. A man having infertility problems should eat lots of green leafy vegetables, fresh fruits, and dry fruits regularly.
Diet must also comprise of adequate Vitamin C which enhances male fertility and reduce sperm agglutination. Zinc supplement is also considered as a very good element as it influences testosterone levels and the sperm count. Vitamin E, Vitamin B12, and Selenium supplements also play a key role in increasing the fertility in men naturally. Arginine is an amino acid which is also good for male fertility.
Acupuncture Treatment For Infertility In Men:
Acupuncture treatments are also one of the natural ways that aids in improving the hormone balance and blood supply which increases the sperm count. Aromatherapy oil also increases the fertility naturally. You can also try to cut down the stress levels and avoid smoking, drugs, and alcohol for improving the fertility. Cut down the usage of laptops and cell phones can aid in improving fertility. Making lifestyle changes are sure to yield an excellent result.
Dealing With Women Infertility Naturally:
To increase fertility in women naturally, one must understand their weight. If a woman is underweight or overweight, it can impact on the ovulation process. Studies have proved that women might need only 17% to 21% of fat from the total body weight for the proper ovulation. For this, a combination of good diet and regular physical activity can help. Secondly, women should cut down smoking in order to increase fertility in them naturally.
Switching over to organic and herbal is another way to get conceived naturally. Increased usage of pesticides and insecticide also cause fertility problems. In order to look on to the solutions, you can search for certified organic vegetables, meat, and fruit.
Women should intake a meal which comprises of beans, lean meat, grains, beans, tofu, eggs, fish, and vegetables. It is a must to include fruits every day.
Stress is another reason which prolongs the conceiving process due to the repeated cycle failure. Regular exercising can be a relief, but should not go overboard as it can give the opposite effect. – Trying to Conceive: 10 Natural Fertility Enhancers that Send Baby Dust
Increasing Fertility for Women over 40:
Women who are over 40 years, is usually assisted by drugs in order to get pregnant. Below mentioned are a few drugs which are the commonly used ones for increasing the fertility in women over 40. But, do not take the medications by yourself, and seek medical assistance in the first place.
- Clomiphene citrate (Clomid) creates ovulation by relating with the pituitary gland. If you have PCOS or any other ovulation problem, you might be suggested with this drug.
- Human menopausal gonadotropin or hMG (Repronex, Pergonal) is the other drug which is for the woman who does not ovulate due to problems in the pituitary gland. But this drug is different from Clomid and interacts with the ovaries directly for inducing ovulation.
Prolactin is a hormone which is useful for milk production and if this hormone is present at a high level, ovulation problems may occur. Bromocriptine (Parlodel) is most often prescribed if you have this condition.
Women at 40s are generally out of eggs with 5% of possibility of conceiving and only 1% chance of carrying a baby to the full term. Such women naturally lose hope of conceiving and lead frustrated life. If you are 40+ and already tried laparoscopy and HSG and not ready for IVF, try for natural remedies.
If you are trying to conceive for more than two years and worried about whether you can get pregnant, I know your pain and suffering. You wait months and years only to be told that “I’m sorry”.
I don’t want to scare you, but…
The delay in treating the root cause weakens reproductive organs and put your health at serious risk.
Here is what to do NOW….
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So first and foremost you need to find out why you got this problem in first place.
In other words…
I want you to discover what is causing your fertility problem. Without knowing the cause of your problem you cannot fix it. ( But unfortunately, this is what the modern doctors are doing for you.)
I am sure, no one can tell you the real cause of your problem. But let us try to discover the cause of your problem based on SCIENTIFIC FACTS….
Did you know these facts… Continue to read
I used to ridicule news like this…
“Women get pregnant while she’s on vacation.”
“Woman get pregnant after adoption.”
We hear such news now and then.
All such stories will tell you one thing.
If you are trying to conceive very hard, stress and anxiety will affect your fertility and you will not get pregnant. Once you forget this and start living the life normally you will get pregnant.
In the past, I think they are simply coincidences…
Are they really coincidences or true?… Continue to read
Infertility is nothing but the imbalance in your body.You may think that it is very complicated, but if you comprehend it, you will realize that it is not so.
I try to explain this with an analogy.
Please think of this situation. You want to drink a glass of lime water. You have taken a glass of water and squeezed lime juice into it. You sip the juice and found it bitter. What will you do then? You pour some more water and see that its bitterness is reduced.
See what you have done here?
You have reduced the acidity of lime juice by adding more water. This sort of common sense is enough to tackle the problem of infertility. This may sound overly simplistic but this is the truth… Continue to read
I never believed in the alternative to western medicine. I am of the opinion that the so-called alternative therapies including Chinese medicine were a hoax.
This is my perception before I have started my fertility blog. You already know that I am fertility blogger for the last 3 years. I have done extensive research and heard umpteen number of success stories. Today I know that natural therapies work.
Take a look at following success stories… Continue to read
Women trying to conceive for a long time often felt frustrated. As the age advances the chances of getting pregnancy becomes harder and harder. They suffer miscarriages and a host of hormonal disorders.
They are overly concerned due to the fact that the thought of inability to bear the child seriously affects their self-esteem.
How a certain beverage decrease your fertility by 50%
Your chances of getting conception decreases, if you eat certain kind of foods. Did you know for example that there is a certain beverage which can decrease your chances of conceiving by 50%?… Continue to read
Being a woman, I know that every woman wants to experience motherhood. That is our innate nature and that is why you are doing everything that is humanly possible to get pregnant. You deserve highest care and certainty of treatments.
Like most women, you’re not getting vital information that you need to fight infertility, and get rid of all the infertility problems that you have.
It is in this context you must know whether yoga really improves fertility in women and if so how yoga will help you get rid of your infertility problems… Continue to read