This post was most recently updated on August 5th, 2018
How To Increase Fertility In Men And Women?
Nearly 30 % of males & 30 % of females are facing problems in conceiving a child. This article focuses on the problems and ways to deal with men and women’s fertility naturally and also the treatment for women who are over 40 years of age.
Causes Of Infertility In Men:
The causes of infertility in men can be varied from genetics
- Low hormone levels
- Abnormal shaped sperms
- Problems in developing or producing sperms
- Low sperm count or no sperm production
- Diseases or injury
- Alcohol, Drugs, Smoking
- Heavy Stress, Impotence
- Tight underpants
- Medication side effect
- Low hormone levels
- Impaired development
- Exposure to teratogens
To increase fertility in men they can opt for a surgical procedure, medication, assisted reproductive techniques, and herbal cures.
Diet To Treat Infertility Naturally:
The diet also can be cautiously selected to increase fertility naturally. A man having infertility problems should eat lots of green leafy vegetables, fresh fruits, and dry fruits regularly.
Diet must also comprise of adequate Vitamin C which enhances male fertility and reduce sperm agglutination. Zinc supplement is also considered as a very good element as it influences testosterone levels and the sperm count. Vitamin E, Vitamin B12, and Selenium supplements also play a key role in increasing the fertility in men naturally. Arginine is an amino acid which is also good for male fertility.
Acupuncture Treatment For Infertility In Men:
Acupuncture treatments are also one of the natural ways that aids in improving the hormone balance and blood supply which increases the sperm count. Aromatherapy oil also increases the fertility naturally. You can also try to cut down the stress levels and avoid smoking, drugs, and alcohol for improving the fertility. Cut down the usage of laptops and cell phones can aid in improving fertility. Making lifestyle changes are sure to yield an excellent result.
Dealing With Women Infertility Naturally:
To increase fertility in women naturally, one must understand their weight. If a woman is underweight or overweight, it can impact on the ovulation process. Studies have proved that women might need only 17% to 21% of fat from the total body weight for the proper ovulation. For this, a combination of good diet and regular physical activity can help. Secondly, women should cut down smoking in order to increase fertility in them naturally.
Switching over to organic and herbal is another way to get conceived naturally. Increased usage of pesticides and insecticide also cause fertility problems. In order to look on to the solutions, you can search for certified organic vegetables, meat, and fruit.
Women should intake a meal which comprises of beans, lean meat, grains, beans, tofu, eggs, fish, and vegetables. It is a must to include fruits every day.
Stress is another reason which prolongs the conceiving process due to the repeated cycle failure. Regular exercising can be a relief, but should not go overboard as it can give the opposite effect. – Trying to Conceive: 10 Natural Fertility Enhancers that Send Baby Dust
Increasing Fertility for Women over 40:
Women who are over 40 years, is usually assisted by drugs in order to get pregnant. Below mentioned are a few drugs which are the commonly used ones for increasing the fertility in women over 40. But, do not take the medications by yourself, and seek medical assistance in the first place.
- Clomiphene citrate (Clomid) creates ovulation by relating with the pituitary gland. If you have PCOS or any other ovulation problem, you might be suggested with this drug.
- Human menopausal gonadotropin or hMG (Repronex, Pergonal) is the other drug which is for the woman who does not ovulate due to problems in the pituitary gland. But this drug is different from Clomid and interacts with the ovaries directly for inducing ovulation.
Prolactin is a hormone which is useful for milk production and if this hormone is present at a high level, ovulation problems may occur. Bromocriptine (Parlodel) is most often prescribed if you have this condition.
Women at 40s are generally out of eggs with 5% of possibility of conceiving and only 1% chance of carrying a baby to the full term. Such women naturally lose hope of conceiving and lead frustrated life. If you are 40+ and already tried laparoscopy and HSG and not ready for IVF, try for natural remedies.
If you are trying to conceive for more than two years and worried about whether you can get pregnant, I know your pain and suffering. You wait months and years only to be told that “I’m sorry”.
I don’t want to scare you, but…
The delay in treating the root cause weakens reproductive organs and put your health at serious risk.
Here is what to do NOW….
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